SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Coach Carmen Pata points out that there is a huge difference between just pro...
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In-place running isn’t flashy, but it’s a tried-and-true method of training, ...
LTAD advocates widely promote multisport participation, but is it even possib...
Coach Joel Smith has found that the weight room is a place where athletes can...
If our role as practitioners is to optimize the human organism—an athlete—we ...
Freelap Friday Five
Want to know how the workings of the 1x20 strength system are broken down pra...
When we analyze our training programs, we should focus on the individual athl...
Coach Graham Eaton believes that drills at the high school level should be as...
Want to know what’s really important on the topic of vision and athletic perf...
In this second article on wearable resistance, John Cronin presents the third...
Athletes are not solely motivated by the goals their coaches create for them....
Want to learn the nuts and bolts of developing ‘game speed’? Read this latest...
