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James De Lacey

About James De Lacey

James De Lacey was the Head Strength and Conditioning Coach for the Romanian Rugby Union. He has previously worked in the U.S.’s professional rugby competition Major League Rugby with Austin Elite and with the NZ Women’s National Rugby League Team the Kiwi Ferns. He is a published academic researcher and has completed his MSc in Sport & Exercise Science from AUT, Auckland, New Zealand. You can find his website at sweetscienceoffighting.com.

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Latest Posts

  • The Six Absolutes of Perfect Technique
  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History

Topics

  • Changing with the Game
  • form and technique
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Resistance training
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Athletes Are Not Robots: The Fallacies of Menta...

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Coach James De Lacey doesn’t believe mental toughness has anything to do with...

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13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

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