Misconceptions Series
Misconceptions on Multisport Athletes
In this latest article in our misconceptions series, Coach Nathan Huffstutter looks at the ongoing, and often contentious, debate about…
Misconceptions on Plyometric Training
Intensive or extensive plyometrics? As with most things, it depends on your goal. Here, Coach Matt McInnes-Watson looks at the…
Misconceptions of Training the Tactical Athlete
In our continuing series on misconceptions in athletic development, Danny Foley explores three of the most prominent misconception-based mistakes that…
5 Common Misconceptions About HRV Data
The increased availability of HRV devices should be a good thing, but it’s making it difficult to discern the value…
Misconceptions on Women in Weightlifting
Women have been in Olympic weightlifting for years, yet misconceptions about a female athlete’s ability to compete in the sport…
Misconceptions on Training Bigs in Basketball
Training tall athletes requires a coach to be adaptive and think outside the box. As part of a new series…