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In this latest article in our misconceptions series, Coach Nathan Huffstutter...
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Intensive or extensive plyometrics? As with most things, it depends on your g...
In our continuing series on misconceptions in athletic development, Danny Fol...
The increased availability of HRV devices should be a good thing, but it’s ma...
Women have been in Olympic weightlifting for years, yet misconceptions about ...
Training tall athletes requires a coach to be adaptive and think outside the ...
As with so many things these days, there is a disconnect between the definiti...
Many coaches of court and field-based sports teams have misconceptions about ...
Too often, any physical shortcoming a soccer player demonstrates is misattrib...
Reflexive Performance Reset is more than just pushing in on one part of the b...
Misconceptions happen when we take other people’s word on something without t...
