Alan Couzens, M.Sc. (Sports Science), is an exercise physiologist and endurance sports coach in Boulder, Colorado. Alan works with top amateur and professional endurance athletes on applying the latest in exercise science to get the most from their training. You can find him on Twitter (@alan_couzens) or to read more, visit www.alancouzens.com.
Author: Alan Couzens
Alan Couzens, M.Sc. (Sports Science), is an exercise physiologist and endurance sports coach in Boulder, Colorado. Alan works with top amateur and professional endurance athletes on applying the latest in exercise science to get the most from their training. You can find him on Twitter (@alan_couzens) or to read more, visit
www.alancouzens.com.
