SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
Blog
Tensiomyography is a robust tool for real-time insights into muscle contracti...
Continue Reading
Starting a new career can be daunting and overwhelming. In this article, Dan ...
Coach Mark Hoover explains how you can use GPS to remove the educated guesswo...
If you’re tired of deadlifts or just looking for a fantastic deadlift alterna...
Coach Ben Charles provides four rower workout options, ranging from aerobic t...
Because many of us have been taught for so long that a harder workout results...
Handheld dynamometers are useful in rehab and becoming increasingly popular w...
If speed is king in all movements, don’t overlook developing the speed it tak...
Freelap Friday Five
Sport can be a vital component of social cohesion, a fact that is readily app...
Although most athletes who join track and field do so because they view thems...
Playing in the heat is a game of checks and balances. Coach Anna Woods explai...
The field of strength and conditioning is fast-paced and always changing. In ...
