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With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
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ALTIS Return to Play: A Case Study with Freelap Technology
At ALTIS we are always looking for quality technologies that can aid us in all aspects of training, but especially…
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The Three Building Blocks of a High-Performance Culture
The relevance and value of culture cannot be overstated. Here, ALTIS explains why the first step towards building and maintaining…

From High School to High Performance: Sprinting Tips for the Development Coach
High school athletes may not become physical specimens overnight, but they can start to build a technical model for the…

Life as a Competition
There’s been widespread acknowledgment of the positive impact that sport can have on people and society. More specifically, competition plays…

Becoming Higher, Faster, Stronger Through Rest
Rest and regeneration are vitally important components of any training program, for both athletes and coaches. This article discusses the…

Barriers to Championship Performances
ALTIS Head Coach Dan Pfaff shares his collection of thoughts and observations acquired through 40 plus years of coaching and…

Voice from the Void: The Disappearing Middle Ground of Coaching
Rather than just accept the growing polarization in society today, Coach Kyle Hierholzer advocates for the value of the middle…