SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Coach Xavier Roy presents a view of the coaching process as an iterative prac...
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Freelap Friday Five
This week’s Friday Five discusses a range of topics—including career longevit...
Tactical athletes typically have experience running long, slow distances, oft...
While kids under the age of 12 should sprint, Coach Jeremy Frisch explains wh...
While tools and techniques for athlete recovery come and go, one technique is...
From ensuring that athletes do things correctly using their best effort to me...
