Andreas Behm, Author at SimpliFaster

Author: Andreas Behm

Articles by Author

Why a Pre-Meet Session Is the Key to Better Per...

ALTIS,Blog

The pre-meet session provides the final chance to polish an athlete's technic...

Becoming Higher, Faster, Stronger Through Rest

ALTIS

Rest and regeneration are vitally important components of any training progra...

How to Maximize Wellness Questionnaires in an Operational Monitoring System

Wellness questionnaires can be incredibly useful in the development of personalized training and in the general monitoring of the wellbeing of your athletes. To help other coaches make the most out of these questionnaires, Torin Shanahan has shared his recommendations for how to implement them and utilize the gathered information most effectively.

Block Start Analysis: What Metrics Should We Focus On?

Sam Leslie reports on a study to determine which sprint metrics within the first three strides correlated highest with sprint performance to 20 meters. Coaches may want to use these findings to make their block sessions more efficient.

The Coach as an Athlete: Striving for High Performance

Like athletes, coaches should think of themselves as high performers and develop their ability to deliver high performance effectively. Coach Craig Pickering explains how.

Author: Andreas Behm

Articles by Author

Why a Pre-Meet Session Is the Key to Better Per...

Becoming Higher, Faster, Stronger Through Rest

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