Andreas Behm, Author at SimpliFaster

Author: Andreas Behm

Articles by Author

Why a Pre-Meet Session Is the Key to Better Per...

ALTIS,Blog

The pre-meet session provides the final chance to polish an athlete's technic...

Becoming Higher, Faster, Stronger Through Rest

ALTIS

Rest and regeneration are vitally important components of any training progra...

CVASPS Seminar Q&A Series: Molly Binetti

This third blog post on CVASPS’ upcoming July seminar is with presenter Molly Binetti, Director of Women’s Basketball Performance at the University of South Carolina. Molly talks about the mistakes both new and experienced coaches make and the importance of being open to continued learning and connections.

The Lasting Effects of a Fleeting Career

The chance of becoming a professional football player is slim, and the chance of playing in the NFL for more than a few years is even slimmer. However, even those 3–4 years can lead to lifelong health issues, as Coach Danny Foley examines more fully.

Using Wickets to Train Sprint Mechanics for Team Sport Athletes

Every team sport athlete can improve their performance in their position by working on speed mechanics. An excellent way to do that is through wicket drills. In this article, coach Erik Becker discusses what he thinks is the most effective method of reinforcing sprint shapes and technique.

Author: Andreas Behm

Articles by Author

Why a Pre-Meet Session Is the Key to Better Per...

Becoming Higher, Faster, Stronger Through Rest

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