Podcast

SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Smith Return

Patellar Tendonitis Exercises: Joel Smith on Knee Health

Coach Joel Smith on patellar tendonitis exercises and knee health: why jumping knee pain often starts at the foot, the…

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Moyer2

How to Run Faster: Jeff Moyer on Mechanics and Dosage

Speed coach Jeff Moyer on how to run faster by doing less: assess running mechanics first, cap sprint work at…

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Thom

Scott Thom on Building Weight Room Culture in Basketball

How College of Marin coach Scott Thom builds weight room culture that carries onto the basketball court, from a communication-forcing…

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Taft

Lee Taft on Multi-Directional Speed for Team Sports

Speed specialist Lee Taft breaks down how multi-directional speed is built through play, guided discovery, and smarter cueing, and why…

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