SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue from over 250 contributors.
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When the world around you changes, leaving sports seasons in flux, what’s a s...
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Sports performance coach Parker Teagle explains the Self-Determination Theory...
The combination of video analysis and electronic timing can help coaches and ...
Freelap Friday Five
Dedicated to taking your speed program to the next level with your athletes? ...
Even as the return to sports remains uncertain, coaches must be prepared to g...
Bryan Mann dives into the research and data on velocity loss within sets of a...
While not considered a typical, “classic” deadlift, Coach Justin Ochoa explai...
In his quest to get full lifting participation from his athletes, Coach Mark ...
Coaches interested in taking VBT to the next level should consider adding the...
