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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

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Latest Posts

  • The Six Absolutes of Perfect Technique
  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History

Topics

  • Changing with the Game
  • form and technique
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
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  • What I've Added/What I've Dropped Series

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Rapid Fire – Episode #11 Featuring Molly ...

Blog,Podcast

In this episode, 2-time NCAA champion, Molly Binetti of South Carolina WBB, s...

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Rapid Fire—Episode #10 Featuring Hunter Eisenho...

Blog,Podcast

Hunter Eisenhower, Associate Head Coach of Sports Performance at Arizona Stat...

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Alphabet Soup—Learning the ABCs of S&C Cer...

Blog

For coaches entering the strength and conditioning field, choosing the right ...

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Bridging the Gap Between Awareness and Action i...

Blog

Confidence and courage are crucial mental skills for athletes, but can also l...

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Strength & Conditioning for Non-Strength C...

Blog

Leveraging 15 years of experience across all academic levels, Coach David Nei...

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Rediscover Wave Loading: Program Design for Spe...

Blog

For athletes to translate strength gains into speed gains, those increases in...

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180° Cut Testing: A Superior Standard for Chang...

Blog

After years of training athletes to succeed on standard Combine tests, Coach ...

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Complications & Rising Action: Steps 1-6 i...

Blog

Telling the story of speed, Coach Chris Korfist progresses from the opening s...

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The Connection—Episode #3 Featuring Elvis Perey...

Blog,Podcast

RockDaisy CTO & Co-Founder Elvis Pereymer joins Episode 3 of SimpliFaster’s v...

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Creative Ways to Time Agility Drills with Freel...

Blog

Coach Kenny Hill takes the record, rank, publish concept from Feed the Cats o...

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Reflectorless Laser Timing—Athletic Timing Reim...

Blog

Chase Pfeiffer, founder of Dashr, introduces the company’s newest innovation:...

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Rapid Fire—Episode #9 Featuring Victoria Sauced...

Blog,Podcast

In addition to the impacts of NIL and the transfer portal, college coaches ha...

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