Matt Cooper

About Matt Cooper

Coop is a nutrition consultant, strength & conditioning coach, and sport scientist from California. Driven by an obsession to explore the boundaries of human performance, he spends his time researching, experimenting, doing nerdy things, and building better humans in general in the LA area and Compton, California. Coop works with athletes and individuals—from developmental to professional levels—online and in-person to optimize their health, performance, and fitness.

Coop translates research, experience, and human performance technology to design holistic services and programs that address relevant areas, including nutrition, health, training, sleep, mind/body integration, the nervous system, recovery, and beyond. His own personal journey began in athletics and fitness, until poor health and mental states befell him at an early age. This led to him becoming his own practitioner and it fuels his current work, marrying functional medicine and human performance to help others evolve their health and performance.