SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue from over 250 contributors.
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In rugby, set plays happen at high speed, and defensive players must decide h...
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While speed in sprint hurdles is essential, hurdlers first need to learn the ...
Freelap Friday Five
Done right, manual therapy has the potential to beneficially alter an individ...
The kMeter takes raw data from the flywheel and converts it into usable score...
Periodization is experiencing a paradigm shift away from theoretical ideas to...
Every coach looks for the panacea of workouts to make athletes faster. The Ho...
By Carl Valle Even with all of the research, expert opinions, and screening s...
Sports analytics is an extremely important tool to help with coaching and tra...
The benefits of electrical muscle stimulation on the human body have been kno...
