Brandon Holder is the director of Youth Performance at FASST Sports Performance in Winchester, Virginia. He works with athletes of all ages and levels, ranging from 9-year-olds to Division 1 athletes. Along with FASST, he is the Assistant Strength and Conditioning Coach at Shenandoah University. He obtained his bachelor’s in health and exercise science from Bridgewater College and holds CSCS, USAW, and FMS certifications. Brandon has also competed in powerlifting and strongman competitions.
Author: Brandon Holder
Brandon Holder is the director of Youth Performance at FASST Sports Performance in Winchester, Virginia. He works with athletes of all ages and levels, ranging from 9-year-olds to Division 1 athletes. Along with FASST, he is the Assistant Strength and Conditioning Coach at Shenandoah University. He obtained his bachelor’s in health and exercise science from Bridgewater College and holds CSCS, USAW, and FMS certifications. Brandon has also competed in powerlifting and strongman competitions.
