Brandon Holder, CSCS, is a strength and conditioning coach and the Director of Performance at FASST Sports Performance in Winchester, VA. His mission is to help young athletes and individuals of all levels live their strongest lives possible. He specializes in youth athletic development and has coaching experience in the collegiate and tactical setting. Along with his coaching experience, he has previously competed in powerlifting and Strongman competitions and holds certifications through US Weightlifting and US Track & Field, among others.
Author: Brandon Holder
Brandon Holder, CSCS, is a strength and conditioning coach and the Director of Performance at FASST Sports Performance in Winchester, VA. His mission is to help young athletes and individuals of all levels live their strongest lives possible. He specializes in youth athletic development and has coaching experience in the collegiate and tactical setting. Along with his coaching experience, he has previously competed in powerlifting and Strongman competitions and holds certifications through US Weightlifting and US Track & Field, among others.
