Assistant Strength Coach North Carolina A&T, Director of Lacrosse Operations at Pure Impact
I played college lacrosse but enjoy coaching a multitude of sports. My experience in track and field and baseball gave me a great understanding of how to train elite speed, how to focus on rotation, and how to train high level team-sport athletes. My goal is to educate coaches and others on how to train speed with a strength coach mindset.
Author: Brennan Sweeney
Assistant Strength Coach North Carolina A&T, Director of Lacrosse Operations at Pure Impact
I played college lacrosse but enjoy coaching a multitude of sports. My experience in track and field and baseball gave me a great understanding of how to train elite speed, how to focus on rotation, and how to train high level team-sport athletes. My goal is to educate coaches and others on how to train speed with a strength coach mindset.
