SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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While Heart Rate Variability (HRV) monitoring isn’t new, it has evolved to a ...
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Coaching is much more than putting the best training programs together for yo...
Eccentric training can significantly increase an athlete’s strength and respo...
Athletes will face interruptions in their training at some point or another. ...
Squash requires exceptional levels of athleticism. In a skill based sport, ph...
For an athlete to regularly perform quality training sessions or to peak for ...
Sports technology tools can be helpful to both coaches and athletes, but you ...
A 2015 study compared the intake of fast food products and sports supplements...
Recent research shed some light on the differences between going barefoot, us...
RunScribe instructions on how to export all of the raw metrics for every stri...
In contact sports like football, coaches using GPS can read real-time tackle ...
The NordBord Hamstring Testing System, developed by Vald Performance, is a fa...
