SimpliFaster
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Changes in an athlete’s heart rate variability in response to training can pr...
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Performance may be driven by outputs, external cueing, and ultimately trainin...
Electrical muscle stimulation devices are well worth the investment when used...
Christmas is great. You get presents, you see your family, you do fun stuff t...
In the past, EMS was misunderstood and misused for a variety of reasons, incl...
All coaches have their own programming style and their own training setups. I...
Jumps coaches have differing views when it comes to the issue of approach acc...
While it’s important to assess an athlete’s level of readiness for event comp...
In this third installment in SimpliFaster’s jumps roundtable, eight jumps coa...
