Blog
With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
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Popular Articles

High-Performance Library: The Strategy Book
Coaches, athletes, and other sport professionals can learn a thing or two from the business world, especially how to develop…

How to Support Mental Toughness and Resilience in Athletes
Coaches play a huge role in helping athletes to be aware of their emotions and training them to manage those…

Assisted Sprint Training in the Long Jump
Coach Bob Thurnhoffer believes a key element in the future of sprint and jump training involves effective uses of overspeed…

How Young Coaches Can Set Their Guiding Principles
When coaches don’t have a set of defined, guiding principles, they’re more likely to chase new training methods and change…

8 Ways to Grow as a GA or Intern
Sit down with Matt Aldred as he divulges his best advice on making the most out of your first year…

Train Your Brain Like You Train Your Body (and 3 Keys to Make It Work)
Training the brain while training the body is the key to having and/or building a champion’s mindset. Linda Falasco, a…