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Alex Chrysovergis is a self-defense instructor and strength and conditioning coach. He’s the owner of Streetwise Krav Maga, a leading reality-based self-defense and fitness school in Greece.
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Recovery techniques vary greatly from coach to coach, and not all of them are...
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While athletes, including fighters, need to lift weights to become strong, bo...
Self-defense instructor and strength and conditioning coach Alex Chrysovergis...
