SimpliFaster
Blog,Podcast
Coach Chris Korfist of the Track Football Consortium and Slow Guy Speed Schoo...
Continue Reading
Blog
While the effectiveness of traditional wall drills can spark debate, Coach Ch...
Did you know that you could program the settings on the 1080 Sprint to do som...
Training for speed doesn’t mean training for speed only on “leg day.” Coach C...
When trying to get sprinters to run faster, what else can you do after addres...
When it comes to exercises that can indicate whether an athlete is fast, Coac...
Reflexive Performance Reset is more than just pushing in on one part of the b...
It turned out that getting an NFL athlete faster was not much different for C...
With everything that’s been going on, are your athletes ready for football se...
Coach Chris Korfist tests two new tools—the Exogen suit and B Strong blood fl...
The stronger athletes get at the Bulgarian Split Squat, the faster they run a...
If the glute does not extend the hip when it is supposed to, the hamstring or...
