SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Training for the shot put during a pandemic is the same as training for the s...
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Justin Wickard wants to set the record straight when it comes to college recr...
Basketball’s constant jumping and change-of-direction can be brutal on player...
There are several methods used by coaches to get their athletes faster on the...
Pierre Austruy disagrees with the notion that GPS data, no matter how it’s an...
Freelap Friday Five
Dedicated to enhancing your strength and conditioning program with science an...
Coach James De Lacey doesn’t believe mental toughness has anything to do with...
Successful distance runners rely on a host of skills and abilities beyond jus...
A soccer match is the largest stimulus for players each week in-season, so wh...
While many S&C coaches have different but successful approaches and training ...
Wondering what are the best ways to prepare a running athlete for more resili...
Rob Panariello presents some of the weight room strategies successfully utili...
