Blog
With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
Our articles help you think deeper and coach smarter.
Featured
Next-Level Vertical Jump Testing: Fine-Tuning to Develop Better Workouts
Coach Kim Goss explains how coaches can better assess the physical preparedness of their athletes by fine-tuning their vertical jump testing program to make it…
Facility Finders: Saraland High School (Saraland, AL)
John Delf-Montgomery walks us through the new 10,000-square-foot performance facility at Saraland High School in Alabama, where Coach Hersel oversees the training of athletes in…
CVASPS Seminar Q&A Series: Bryan Mann
Dr. Bryan Mann will be presenting on force-velocity profiling and how to do it in a meaningful way at CVASPS’ The Seminar in July. Here,…
Making Mentorship a Two-Way Street: Finding the Power in Stories
At the end of the day, mentorships require two people to be successful—if both people aren’t invested, it won’t work. In this article, Matt Tometz…
A Complete Upper Body Power Training Guide
Many types of athletes may require additional attention to their upper body due to the dynamic actions required in their sports or positions. Coach Brandon…
23 Creative Ideas to Benefit Your Sponsors
When thinking about sponsored athletes, do images of logos on clothing come to mind? While logo placement is definitely a…
Popular Articles
Out of My Lane: Rehab & Reconditioning
S&C coaches are often perceived to be out of their lane when talking about injuries, but they also play an…
Using Bands to Enhance Speed and Power Development
Resistance bands are incredibly useful for working with athletes—and not just in strength development. Coach Jason Feairheller details how to…
Out of My Lane: Upper-Body Training
Training for speed doesn’t mean training for speed only on “leg day.” Coach Chris Korfist talks about the importance of…
Out of My Lane: Lacrosse Training for Speed
While it appeared that Coach Tony Holler drifted out of his lane when he presented to lacrosse coaches two years…
Dos and Don’ts of Data Collection in College Football
The growth of sports technology and resulting data has enabled coaches to make better-informed decisions for their athletes. But it’s…
Speede Resistance Training: A Technology Review
While many products over-promise and under-deliver, the Speede resistance training device is the real deal, according to Coach Matt Cooper.…