Blog
With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
Our articles help you think deeper and coach smarter.
Featured
Improving Sport Performance Through Nacsport Video Analysis
Video analysis is an essential resource in sport performance settings, enabling athletes and coaches to look at moments that occur in training and competition and…
Developing Psychological Traits that Enhance Physical Qualities
Once you are aware of it and understand it, the psychology of sport is more than a simple cliché. You can use it to empower…
How Reflective Practice Improved My Coaching
A coach should continually reflect, adapt, and innovate to develop both as a professional and as an individual. Critical reflection on events will improve a…
7 Steps to Land a College Roster Spot
A coach’s job doesn’t stop at the finish line; you should also help your athletes transition their hard work and talent into future success. These…
The Path to Ball Mastery with Techne Futbol
Just spending time with the ball is the best way to master the basics of soccer and hone your technique. The Techne Futbol app helps…
Puro 956: The Croc Show Episode 5 Featuring Carlos Cuellar
Episode 5 of The Croc Show features Coach Carlos Cuellar of San Benito High School in Texas. Coach Cuellar provides…
Football: Still the Beautiful Game?
All too often, elite football (soccer) teams seem to promote low-level strength training exercises as a part of their serious…
Breaking Down the Start: Before and After Report
Day two is an explosion session where the athlete focuses on the first two steps out of the hole. Because…
1080 Sprint Review at Xceleration Sports Performance Labs
Xceleration Sports Performance Labs in Austin, Texas was among the first sites in the US to acquire a 1080 Sprint…
Electronic Timing: Team Culture and Training Accountability
Data trends show what athletes typically produce on a given training day or week and help predict the end of…
Transfer of Learning: From the Weight Room to the Long Run
By increasing the absolute strength of muscles, an endurance athlete can increase the efficiency of the muscles; this allows for…
The Need for Speed: A Modern Approach to Training and Recruiting Sprinters
It’s time to modernize the way track and field coaches approach training and recruitment. When you focus on speed first,…