SimpliFaster
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Speed and agility are obviously vital for success in squash. In this chapter ...
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While speed may not mean the same thing to each person in sport, Coach Chris ...
Blog,Book Reviews
In The Language of Coaching: The Art & Science of Teaching Movement, Dr. Nick...
If you’re looking for an unconventional and creative perspective on planning ...
Joel Smith, founder of Just Fly Sports along with Jake Clark, puts pen to pap...
In Training Talk, Swiss national hammer throw coach G. Martin Bingisser speak...
Adding proper breathing drills can be a tough sell to athletes who already ha...
Book Reviews
“Plyometric Anatomy,” by Derek Hansen and Steve Kennelly, provides the right ...
The driving force behind "Game Changer: The Art of Sports Science" is the bel...
Ryan Banta’s "Sprinter’s Compendium" is not merely one coach’s treatise on ho...
Many people, including athletes, are affected by insufficient, disturbed, or ...
Peak Performance illustrates how the means, methods, and habits of elite perf...