SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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“Strength" and "power" are terms often used interchangeably, but they play di...
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For coaches, being able to communicate the why behind concepts and methods ca...
Coach Mike Over describes four of his favorite landmine exercises that can he...
Athletic training programs have embraced the benefits of digitalization. Resi...
Velocity-based training offers some great benefits like individualized traini...
Does lifting heavy weights make athletes slower on the track and on the field...
How can private sector coaches protect their business with the right types of...
Understanding the different types of strength is important for athletes, coac...
Briarwood Christian Schools has an elite athletic training program for studen...
When the NCAA changed its transfer portal and NIL rules, it made college athl...
Velocity-based training (VBT) uses the speed of movement to determine optimal...
What exactly is sprint-based football? Tony Holler explains how his Feed the ...
