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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

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  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
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Technology Roundtable: Introducing the OHM Run

Blog

Mark Hoover, Mike Wright, and Vien Vu discuss their experiences using the OHM...

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Playing With Pace and Precision Using Lazser Down

Blog

Measuring down and distance often interrupts football games, interfering with...

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Competitive Speed Training With Your Video Board

Blog

Social acknowledgment can push student-athletes to perform at peak levels dur...

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Velocity-Based Training Chart & Zones

Blog

A velocity-based training (VBT) chart categorizes training zones based on mov...

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The Impact of Altitude Training on Glycolytic E...

Blog

High altitudes force athletes to perform in low-oxygen environments that crea...

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Profiling and Training the Vertical Jump to Imp...

Blog

Plenty of research shows that profiling and training the vertical jump can im...

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How to Get a Higher Vertical with the Skyhook C...

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Jumping higher is an important factor in many sports, and the Skyhook Contact...

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The Life and Legacy of Dr. Guy Voyer: A Tribute...

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Not many people deserve to be called pioneers, even though internet influence...

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Five Considerations for Implementing Load Monit...

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The technology needed for effective load monitoring systems can put a lot of ...

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The Problem with “Instagram Coaches”: The Croc ...

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Continuing his conversation with Coach Scott Salwasser, Coach Croc poses ques...

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The Underappreciated Threads Connecting Team Sp...

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Coaches have obvious reasons to focus on speed training when working with tra...

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Takeaways From NFL Combine Training and Force P...

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Force plate testing provides abundant data that should help trainers determin...

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