SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Based upon her experiences as an in-demand speaker at conferences and clinics...
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Fascia is an ambiguous and often-misunderstood topic in the world of strength...
Freelap Friday Five
Darcy Norman, Performance Coach for the US Men’s National Soccer Team, discus...
In an age when kids spend so much time sitting, the crab movement is the anti...
Coach Kendall Green took social media apps off his cellphone, at least for a ...
Timing lasers may seem to have a straightforward use to time max speed sprint...
Taking observations and hands-on experience from sports ranging from tennis t...
Smaller schools, or schools with smaller budgets, may have to get creative to...
Coach Matt Aldred explains how the addition of sports technology can turn a g...
The long-standing Army Physical Fitness Test is soon to be replaced by the Ar...
Are you considering retrofitting your current gym or training facility to bet...
It’s no secret that athletes love being competitive and getting faster. Jon H...
