SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Football is currently losing players at the high school level, and is the sub...
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Why does such a large variation in adaptation exist among athletes that under...
Reconciling the benefits of intensive squatting with athletes who have busy s...
Managing athletes’ training loads in-season is a delicate art, with a coach n...
While there has been some research comparing flywheel training to conventiona...
By capturing and evaluating athlete exertion levels in their concussion retur...
Book Reviews
The driving force behind "Game Changer: The Art of Sports Science" is the bel...
The size of many gyms and training facilities often limits the drills that at...
While training with supramaximal eccentrics helps to specifically improve str...
In the quest to set yourself apart as an innovative and tech-savvy sports pra...
Traditional weight training using gravity-dependent tools leaves a gap in pre...
In this follow-up to his examination of the phosphagen system, Coach Assise l...
