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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

Viewing Training Through A Healthcare Lens

Dr. Brendan Thompson wears many hats in the training community and uses all his experience to approach an athlete’s training from several different angles. In this article, he walks through his approach to training sprinters and the importance of keeping injury prevention in mind.

Sensorimotor Contributions to ACL Injury

Most of the research and clinical practice for ACL injuries has focused on biomechanical- and neuromuscular-based interventions. However, Researcher Jason Avedesian is currently exploring the sensorimotor contributions to ACL injury risk to discover how sport practitioners can utilize technology- and field-based training strategies to improve sensorimotor performance in their athletes.

Misconceptions on Training Bigs in Basketball

Training tall athletes requires a coach to be adaptive and think outside the box. As part of a new series on SimpliFaster, Justin Ochoa, strength coach and co-owner of PACE Fitness Academy, debunks three misconceptions about training “bigs.”

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Top 10 Exercises Strength Coaches Should Reeval...

How Basketball Players Can (Safely) Add Inches ...

Earning the Back Squat

5 Troubleshooting Tips for Your Medicine Ball T...

Leveraging S&C to Develop Young Athletes w...

How to Rewire an Athlete’s Nervous System

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