Ashton King is the Director of Performance at Total Motion. He is a biomechanist, Certified Strength and Conditioning Specialist (CSCS), Driveline Baseball certified pitching instructor, and a Trackman Certified Level 2 Professional. He has also been a guest speaker at various events,
covering topics from biomechanics to speed training.
Author: Ashton King
Ashton King is the Director of Performance at Total Motion. He is a biomechanist, Certified Strength and Conditioning Specialist (CSCS), Driveline Baseball certified pitching instructor, and a Trackman Certified Level 2 Professional. He has also been a guest speaker at various events,
covering topics from biomechanics to speed training.
