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Blog

Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

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Latest Posts

  • The Six Absolutes of Perfect Technique
  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History

Topics

  • Changing with the Game
  • form and technique
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Resistance training
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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10 Unanswered Questions in Sports Science for 2...

Blog

After reading an article on sports science’s failing, Craig Pickering began t...

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The Pragmatist’s Approach to Strength and Condi...

Blog

Pragmatic coaches get the outcomes they desire. Their process incorporates ap...

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Building the World’s Greatest Athletes with Jer...

Freelap Friday Five

What does it take to develop successful athletes? This week’s Freelap Friday ...

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10 Unanswered Questions in Sports Science for 2...

Blog

A recently published article on sports science’s failing got Craig Pickering ...

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Top 5 Pieces of Equipment to Optimize Square Fo...

Blog

When creating a training facility, make more out of your square footage witho...

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A Plan to Progressively Acclimate and Coach Fem...

Blog

Young women’s athletic careers are often propelled into being competitive, wi...

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A Return to Play: Movement Training for Youth A...

Blog

These days, many young athletes lack fundamental coordination and movement sk...

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3 Ways to Maximize Rest Intervals in a Lifting ...

Blog

Pre-hab, grip, and vision work during rest intervals help us control the weig...

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Assessment and Key Attractors for Sprint Traini...

Freelap Friday Five

Want to get a look into an elite coach’s cornerstone concepts of sprint train...

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How to Prepare an Athlete’s Neck for Sport

Blog

The importance of building a complete neck is about more than just the possib...

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Solving LTAD’s Perception Problem

Blog

Coach Howard examines the gaps in knowledge and perception with regards to lo...

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Sage Advice on the ‘Big Rocks’ in Sports Perfor...

Freelap Friday Five

Want to get the viewpoint of a coach with decades of experience on strength, ...

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