SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Much more than just testing and developing athlete profiles, Kyle Davey expla...
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Teaching is an important part of being a coach. Coach Danny Foley, co-founder...
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Resisted sprint devices run the gamut from low-tech sleds to technology-based...
Coach Sam Leslie explains how he and Sam Rowsell used data from the Plantiga ...
Tensiomyography is a robust tool for real-time insights into muscle contracti...
Starting a new career can be daunting and overwhelming. In this article, Dan ...
Coach Mark Hoover explains how you can use GPS to remove the educated guesswo...
If you’re tired of deadlifts or just looking for a fantastic deadlift alterna...
Coach Ben Charles provides four rower workout options, ranging from aerobic t...
Because many of us have been taught for so long that a harder workout results...
Handheld dynamometers are useful in rehab and becoming increasingly popular w...
If speed is king in all movements, don’t overlook developing the speed it tak...
