SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Is your triple jump athlete ready to take off from a longer board? Coach Rob ...
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Age shouldn’t stop athletes from pursuing their goals and continuing to enjoy...
Freelap Friday Five
Coaches can vary, athletes can vary, technology can vary, and plans can chang...
Coach Kim Goss examines the research and reasons to regard the Nordic curl pr...
If you believe nutrition is the X factor for athletic performance, you’ll def...
Coach Jonathan Ward details how he uses the 1080 Sprint to program resisted s...
Running a private business is not for the faint of heart, especially a person...
Sports medicine has changed drastically over recent years, and it is importan...
An athlete’s ability to generate extremely high amounts of power during short...
While we can’t completely prevent sports injuries, we CAN utilize technology ...
This week’s Friday Five talks to Coach Tyler Ray, a pioneer of modern vertica...
When it comes to team sports and the demands on athletes, repeat sprint abili...
