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Mike Foster

About Mike Foster

I am a 30-year coaching veteran on multiple levels, with our family living in five states, having made thirteen moves before transitioning out of football. We moved back to Kansas City, where we grew up and worked in sporting goods (4 years), the shipping industry (6 years), and finally into the entrepreneurial realm with the creation of Lazser Down in 2018 (7+ years). My wife, Peggy, and I will celebrate 50 years of marriage in August of 2025, along with our 4 children and 16 grandchildren.

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Latest Posts

  • The Six Absolutes of Perfect Technique
  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History

Topics

  • Changing with the Game
  • form and technique
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Resistance training
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Playing With Pace and Precision Using Lazser Down

Blog

Measuring down and distance often interrupts football games, interfering with...

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13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

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