SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
Blog
In American football, the 40-yard dash has always been the traditional test o...
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Posterior chain strength is essential for sport athletes and its potential fo...
In Superman’s “Bizzaro World,” everything is the opposite of what it should b...
Do you ask the right questions when you look at performance? In this second p...
We’d assumed snatching with narrow grip would fade away. Instead, the trend i...
This is the first time an historical progression of the highest speed ever re...
The wicket drill improves front-side mechanics, stride frequency, and force p...
Book Reviews
Ryan Banta’s "Sprinter’s Compendium" is not merely one coach’s treatise on ho...
Athletes can elevate their ability to extract and interpret sport-specific in...
While this resource list is not sufficiently comprehensive for the sports cli...
In recent years, nitrates have come to prominence in the sports nutrition wor...
Sports nutrition has a clear problem—we need to do more than just ensure athl...
