Book Reviews Archives

Book Reviews

The Social Media Dilemma (on Insecurities, Rabbit Holes, and Networking)

How can we pare back our time on Twitter, Instagram, etc. and still use social media effectively? Coach Matt Aldred gives tips for avoiding social media’s inherent insecurities and rabbit holes and using it as a successful networking and self-improvement tool.

Mitigating the Dreaded Ankle Sprain

When Coach Danny Foley looked beyond the commonly recognized variables that can lead to ankle injuries and read the research, he determined that developing an athlete’s foundational foot strength was the best protection against these debilitating injuries.

Bridging the Training Gap for Young Female Soccer Players with Lorena Sumser

S&C Coach Lorena Sumser weighs in on some of the challenges faced by young female soccer players on their way to the pro level, why women’s soccer still isn’t taken as seriously as men’s, and other issues surrounding women’s soccer in this week’s Friday Five.

Book Reviews

A Review of Force: The Biomechanics of Training...

A Review of High-Performance Training for Sport...

Inconvenient Sleep: Why Teams Win and Lose Book...

The Language of Coaching: The Art & Scienc...

Strength Training Manual: The Agile Periodizati...

30 Years Later: A Review of Speed Trap by Charl...

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