Book Reviews

Book Reviews

Inconvenient Sleep: Why Teams Win and Lose Book...

Written by Patrick and Suzanne Byrne, two sleep and fatigue consultants to sp...

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The Language of Coaching: The Art & Scienc...

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In The Language of Coaching: The Art & Science of Teaching Movement, Dr. Nick...

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Strength Training Manual: The Agile Periodizati...

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If you’re looking for an unconventional and creative perspective on planning ...

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30 Years Later: A Review of Speed Trap by Charl...

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Charlie Francis made a sizeable dent in our global understanding of sprint tr...

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Speed Strength: A Comprehensive Guide to Biomec...

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Joel Smith, founder of Just Fly Sports along with Jake Clark, puts pen to pap...

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Training Talk: Conversations with a Dozen Maste...

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In Training Talk, Swiss national hammer throw coach G. Martin Bingisser speak...

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A Review of the Normatec Legs Recovery System

Interested in the Normatec legs recovery system, but looking for a first-hand review of the technology from a coach? Justin Roethlingshoefer used it for six weeks, while tracking his HRV, and gives his recommendations.

Rotational Power Development with Bill Miller

Wondering about the best ways to develop rotational power in throwing and swinging athletes? This Freelap Five explores core exercises, med ball training, the role of strength, and more with sports performance trainer Bill Miller.

The Process of Putting Together a Successful Athletic Performance Staff

Coach and Performance Director George Greene takes us through the phases of hiring and developing a successful athletic performance staff, from the early stages to a few years down the road. Importantly, he also discusses the obligation you have as a leader to help your staff move on.