SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Medicine balls are already a staple in most training programs, so using them ...
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Freelap Friday Five
Want to know the training and success factors of rotational and repetitive sp...
Coach Chris Korfist tests two new tools—the Exogen suit and B Strong blood fl...
Want to learn how force-velocity considerations impact the way we look at spr...
You’ve likely had days when you didn’t want to work out, for one reason or an...
Despite the increased popularity of intermittent fasting, there's little rese...
Although speed is a top priority in football and many other field and court s...
Electronic timing is a reliable way to see how fast an athlete can run from p...
Drills are necessary and beneficial tools for long-term improvement in any sp...
A subjective wellness questionnaire serves as the epicenter for successful pe...
Although he admits it doesn’t reflect a paradigm shift in training, Coach Mar...
According to some, science is currently experiencing a replication crisis, wh...
