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With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
Our articles help you think deeper and coach smarter.
Featured
Three Ways to Capitalize on the Hidden Value of Timing Lasers
Timing lasers may seem to have a straightforward use to time max speed sprints, but there are additional ways they can provide added value to…
Creative Ways to Apply Sports Technology in a Small School Setting
Smaller schools, or schools with smaller budgets, may have to get creative to implement a high-performance model, but it can be done. Coach Will Atkinson…
Tracking Data & Staying Current with Sports Tech
Coach Matt Aldred explains how the addition of sports technology can turn a good program into a great one and help your decision-making as an…
Programming Considerations to Succeed in the Army Combat Fitness Test (ACFT)
The long-standing Army Physical Fitness Test is soon to be replaced by the Army Combat Fitness Test, which is said to have a structure which…
Facility Finders: Grand Island Senior High School
Are you considering retrofitting your current gym or training facility to better fit your training style? This installment of Facility Finders visits Coach Pat Doyle…
A Simple Plan for Educating High School Athletes on Nutrition & Performance
Are you relegating nutrition talks to soundbites because of lack of time? When it comes teaching nutrition, full-time consistency beats…
Breaking Down Walls: A Road Map for Successful Sports Science Collaboration
Why does a sports performance team need a sport scientist, and how can you establish and integrate a sport science…
Training Football “Game Speed”
Looking at the 40-yard dash and speed on the field of play, Coach Tony Villani explains why the development of…
Building a Remote Training Platform for a Sustainable Future
The pandemic led to the shutdown of gyms and fitness facilities around the world. But Austin Wasserman, owner of High…
Facility Finders: Guyer High School (TX)
The latest installment of Facility Finders takes us to Guyer High School in Denton, Texas. Coach John Delf-Montgomery talks to…
Assessing Skill Sequencing to Better Train Rotational Power for Baseball Players
Baseball training is a world all its own, with specific sequencing and skills that must be honed. Coach Cody Hughes…
Misconceptions on Multisport Athletes
In this latest article in our misconceptions series, Coach Nathan Huffstutter looks at the ongoing, and often contentious, debate about…