SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Director of Sports Performance, Cameron Josse, uses the 1080 Sprint to measur...
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Freelap Friday Five
Muscle science expert, Dr. Martino Franchi, shares deep insights to the way t...
New York Red Bulls Strength and Conditioning Coach Ryan Cotter discusses inju...
Not all races and competitions are the same—something that both athletes and ...
It had been a long-held belief that strength training with heavy weights was ...
While statistical significance is the basis of most scientific research, ther...
This second installment of Coach Matt Hauck’s sports performance article seri...
Ask any coach about fatigue and it’s likely the Central Nervous System will b...
Every coach and trainer has their own methods and processes for improving ath...
High school strength programs must address the needs of a diverse group of at...
The ability to influence and implement training strategies is dependent on yo...
Monitoring is not as straightforward is it seems. In this fourth installment ...
