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Wendi Irlbeck

About Wendi Irlbeck

Wendi Irlbeck, MS, RDN, is a registered dietitian, nutritionist, and fitness coach. Wendi utilizes evidence-based science to tailor nutrition programs for athletes to optimize performance, minimize health risks, and enhance recovery from training while focusing on injury prevention. She partners with parents, sports performance staff, and special needs and recreational athletes to offer nutritional guidance and optimal athletic performance and lifestyle plans. Wendi works remotely and currently operates as a traveling dietitian. Wendi works with clients of all levels and ages across the US as well as Canada and the UK. You can find more about Wendi and scheduling an appointment with her on her website.

Wendi is active on social media platforms at:

Facebook: @NutritionwithWendi

Instagram: Nutrition_with_Wendi

Twitter: @Wendi_Irlbeck

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook

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Articles by Author

High-Performance Fueling for Teen Athletes: A L...

Blog

If you’re a high school coach, you likely know that adolescent athletes have ...

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Are Your High School Athletes Eating the Right ...

Blog

High school athletes might dedicate themselves to training and conditioning f...

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7 Ways to Get More Vegetables in Your Young Ath...

Blog

If your young athlete wants to reach maximal performance levels, they need a ...

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Hold the Sports Drink: Hydrating and Refueling ...

Blog

We know that nutrition plays an essential role in peak athletic performance, ...

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