Kosta Telegadas is a strength and conditioning coach in the greater Detroit area. He has worked with multiple populations, including high school, college, and professional athletes, from all over the world. Coach Telegadas currently holds CSCS, XPS, and XFS certifications and an M.S.Ed. in Exercise Physiology from the University of Miami.
Author: Kosta Telegadas
Kosta Telegadas is a strength and conditioning coach in the greater Detroit area. He has worked with multiple populations, including high school, college, and professional athletes, from all over the world. Coach Telegadas currently holds CSCS, XPS, and XFS certifications and an M.S.Ed. in Exercise Physiology from the University of Miami.
