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Joel Smith: Just Fly Performance Podcast,Podcast
Rick gives us unfiltered access into his program. He shares his athlete asses...
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Dan gives his expert insight into long-duration isometrics and how he uses th...
Jerome discusses his protocols to make his athletes jump higher and run faste...
Thom describes his transition from college strength and conditioning to head ...
Walt describes his programming method, which features a block and rollover ar...
In this episode, Joel answers questions from Instagram followers. These range...
Pat gives his insight into breathing and posture. He shares his ideas on the ...
This is Mike’s second time on the Just Fly podcast, and he picks up where he ...
Alex digs into his background as an athlete and coach, and how he created his...
Mike gives listeners his insights on training track and field jumpers. He exp...
Michael is a field leader in transferable training methods to on-field reacti...
Bret goes in-depth into why so many sports medicine professionals end up conv...
