Complete Playlist: Student Athlete Preparation Podcast

Cody Hughes: Student-Athlete Preparation Podcast| ByCody Hughes

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Pilot Episode: The Trailer

E1: Pat Basil - Effectiveness With Efficiency

Hot Take Tuesday - Why Sprint-Based Football Is Incomplete

E2: Andy McCloy - Ego Is The Enemy

E3: Gary Schofield - Better People Make Better Coaches

Hot Take Tuesday - Early Specialization is Not The Problem

E4: Joe Aratari - Connection Over Perfection

E5: Jordan Bush - Pro Athletes are Human, Too

E6: Cody Hughes - My Story

E7: Clay Bewley - Be A Big Time Person

E8: Brandon Reyes - Do Hard Things

BONUS: Mark Hoover & Rich Burnett - NHSSCA 2021 NatCon Recap & The Plyomat

E9: Kyle Rogers - Practice Skill, Train Output

E10: Patrick Nolan - How fast can you get back to acceleration?

E11: Tony Villani - So You're Fast... NOW WHAT?!

E12: Lucas White - Life in Pursuit of Strength

E13: Elisabeth Oehler - Early Specialization Is Not The Problem, Coaches Are

1. Pilot Episode: The Trailer

1:52

2. E1: Pat Basil - Effectiveness With Efficiency

1:05:25

3. Hot Take Tuesday - Why Sprint-Based Football Is Incomplete

18:02

4. E2: Andy McCloy - Ego Is The Enemy

1:03:53

5. E3: Gary Schofield - Better People Make Better Coaches

1:00:50

6. Hot Take Tuesday - Early Specialization is Not The Problem

37:17

7. E4: Joe Aratari - Connection Over Perfection

1:27:30

8. E5: Jordan Bush - Pro Athletes are Human, Too

56:58

9. E6: Cody Hughes - My Story

2:00:50

10. E7: Clay Bewley - Be A Big Time Person

1:18:46

11. E8: Brandon Reyes - Do Hard Things

1:14:39

12. BONUS: Mark Hoover & Rich Burnett - NHSSCA 2021 NatCon Recap & The Plyomat

1:09:01

13. E9: Kyle Rogers - Practice Skill, Train Output

1:20:50

14. E10: Patrick Nolan - How fast can you get back to acceleration?

1:09:50

15. E11: Tony Villani - So You're Fast... NOW WHAT?!

1:19:35

16. E12: Lucas White - Life in Pursuit of Strength

1:26:43

17. E13: Elisabeth Oehler - Early Specialization Is Not The Problem, Coaches Are

1:14:14

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Cody Hughes

Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.

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Relax to Run Fast? Implementing Submaximal Sprints to Improve Max Velocity

Peaceful sprints—it may sound contradictory, but Kyle Davey explains how embracing a peaceful and calm running style can improve your speed.

My Athletes Don’t Know How to Eat – How Can I Help Them?

Although they may want to eat better, many high school student-athletes are simply too busy to address proper nutrition and hydration. Coach Eugenia Bradshaw outlines specific ways to teach teenagers how to implement healthy and helpful eating and drinking habits.

Developing Individualized Programming with BTS Motion Analysis

Occupational therapist Nicole Ramsey explains the use of BTS Bioengineering motion analysis equipment to determine current levels of stress on an athlete or rehab patient’s system, and specifically motor performance. With that data, practitioners can then devise highly tailored programming to drive individual adaptations.