Episode 9: Kyle Rogers – Practice Skill, Train Output

Summary

Cody sits down with good friend and private sector coach, Kyle Rogers from Seattle, Washington. Kyle own his own facility where he specializes in training baseball players from the youth level all the way up to the big leagues. Kyle and Cody discuss how college strength and conditioning can improve with integration, how to approach…

Cody sits down with good friend and private sector coach, Kyle Rogers from Seattle, Washington. Kyle own his own facility where he specializes in training baseball players from the youth level all the way up to the big leagues.

Kyle and Cody discuss how college strength and conditioning can improve with integration, how to approach programming through a skill acquisition lens, and how to allocate energy to get the most out of your training with athletes.

Connect with Kyle and Cody:

Kyle’s Media
Twitter: @KyleRogers18
Instagram: @klrogers28

Cody’s Media:
Twitter/Instagram: @clh_strength

Author

Cody Hughes

Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.
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