Cody sits down with good friend and private sector coach, Kyle Rogers from Seattle, Washington. Kyle own his own facility where he specializes in training baseball players from the youth level all the way up to the big leagues.
Kyle and Cody discuss how college strength and conditioning can improve with integration, how to approach programming through a skill acquisition lens, and how to allocate energy to get the most out of your training with athletes.
Connect with Kyle and Cody:
Kyle’s Media
Twitter: @KyleRogers18
Instagram: @klrogers28
Cody’s Media:
Twitter/Instagram: @clh_strength
