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Joel Smith: Just Fly Performance Podcast,Podcast
Jones discusses his use of isometric strength training for potentiation and s...
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In this episode, Coach Boyle takes us through his reasoning for discontinuing...
Adarian gives us insight into his ideas on sprinting, timing, and why a varie...
Cameron gives us his speed-building ideology, along with lessons he has learn...
Dr. Splichal gives us an in-depth look into the feet and their impact on perf...
Coach Tony Holler, in this episode, gives us a look inside his track practice...
Matt and Max chat in-depth about the concepts of building athletic power and ...
John and Mandy Nelson discuss the relationship of muscle testing to the nutri...
Dave shares his experience and knowledge of biomechanics and training for jum...
Rick Brunner provides great information on a variety of nutrition topics. He ...
Jeff gets into great detail on aspects of his speed training program for youn...
Dr. Perry explains in-depth his philosophy on not going down the same old pat...