Hot Take Tuesday- Early Specialization is Not the Problem

Summary

Cody sits down and discusses why early specialization is not the problem, but uninformed, ignorant, and uneducated adults are. Cody breaks down an example of a yearly plan and how it can be done both incorrectly and correctly with a high school athlete. Connect with Cody: Cody’s Media: Twitter: @clh_strength IG: @clh_strength

Cody sits down and discusses why early specialization is not the problem, but uninformed, ignorant, and uneducated adults are.

Cody breaks down an example of a yearly plan and how it can be done both incorrectly and correctly with a high school athlete.

Connect with Cody:

Cody’s Media:
Twitter: @clh_strength
IG: @clh_strength

Author

Cody Hughes

Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.
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Hot Take Tuesday- Early Specialization is Not the Problem

Author

Cody Hughes

Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.
View all posts