Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Episode 70: Mike Robertson
Robertson discusses performance posture training and single-leg training in this episode. He also talks about his move from powerlifting-based training…
Episode 68: Robbie Bourke
Robbie takes listeners through his most recent journey into the world of isometrics. He discusses his thoughts on the use…
Episode 67: Chong Xie
Chong discusses the importance of maximizing ground contact stiffness, fascial tensioning, and upstream muscle activation of the foot. He gives…
Episode 66: Steffan Jones
Jones discusses his use of isometric strength training for potentiation and skill development. He gives us his thoughts on integrating…
