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Episode 1: Pat Basil- Effectiveness with Efficency

Black and white image of a man lifting weights. Text overlay: Student Athlete Preparation Podcast, Episode 1, Pat Basil, Head Strength & Conditioning Coach, Hamilton College, with a sponsor logo for SimpliFaster.
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Summary

  Cody sits down with Pat Basil, Head Strength & Conditioning Coach at Hamilton College in Clinton, New York. Pat played football at Bryant University and has been in the coaching industry since 2014. Cody and Pat discuss how efficiency and effectiveness is attainable in the weight room. Pat gives his unique effective approach with…

 

Cody sits down with Pat Basil, Head Strength & Conditioning Coach at Hamilton College in Clinton, New York. Pat played football at Bryant University and has been in the coaching industry since 2014.

Cody and Pat discuss how efficiency and effectiveness is attainable in the weight room. Pat gives his unique effective approach with his situation at Hamilton College and discusses why desk guarding is a waste of time in the coaching industry. He also provides insight on the value of the strength coach to a sport coach staff and how to become a better listener in order to increase effectiveness.

Connect with Pat and Cody:

Pat’s Media:
IG: pbasilstrength
Twitter: pbasilstrength
Email: [email protected]

Cody’s Media:
Twitter: clh_strength
IG: clh_strength
Website: www.clhstrength.com

Author

  • Cody Hughes

    Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.

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Black and white image of a man lifting weights. Text overlay: Student Athlete Preparation Podcast, Episode 1, Pat Basil, Head Strength & Conditioning Coach, Hamilton College, with a sponsor logo for SimpliFaster.
Table of Contents

Episode 1: Pat Basil- Effectiveness with Efficency

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Cody sits down with Pat Basil, Head Strength & Conditioning Coach at Hamilton College in Clinton, New York. Pat played football at Bryant University and has been in the coaching industry since 2014.

Cody and Pat discuss how efficiency and effectiveness is attainable in the weight room. Pat gives his unique effective approach with his situation at Hamilton College and discusses why desk guarding is a waste of time in the coaching industry. He also provides insight on the value of the strength coach to a sport coach staff and how to become a better listener in order to increase effectiveness.

Connect with Pat and Cody:

Pat’s Media:
IG: pbasilstrength
Twitter: pbasilstrength
Email: [email protected]

Cody’s Media:
Twitter: clh_strength
IG: clh_strength
Website: www.clhstrength.com

Author

  • Cody Hughes

    Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. He is an active advisory board member for the National High School Strength Coaches Association for the state of Alabama.

    View all posts

Leave the first comment

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