Patrick Nolan is a sports performance coach based in Parker, Colorado, a suburb of Denver. Patrick owns Pivotal Sports Performance, where he specializes in training youth and high school athletes.
Patrick is a master of his craft when it comes to discussing how to change direction and move with efficiency.
Join us as we talk about Patrick’s approach to better SHANGLES and much more!
Connect with Patrick and Cody:
Patrick’s Media
Twitter: @coach_pman
Instagram: @coach_pman
Cody’s Media:
Twitter/Instagram: @clh_strength
YouTube: Cody Hughes