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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Early specialization has pros and cons for developing athletes. Countries lik...
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Training for Olympic lifting typically uses increments based on a percentage ...
Freelap Friday Five
Lyle McDonald has studied diet and nutrition for decades to understand their ...
Wrist and ankle weights aren’t just a 1980s fad. They became popular again du...
Conditioning for youth soccer and the game of youth soccer often bear little ...
Pascal Mancini is a coach and elite athlete from Switzerland, having represen...
Coach and author Missy-Mitchell McBeth joins Coach Croc for a lively discussi...
In-season conditioning presents several challenges as coaches seek to improve...
Moving velocity-based training from theory to application can be confusing wi...
The VOLTRA from Beyond Power could redefine expectations in and outside of th...
Coaches, especially head coaches, are experts in helping athletes meet high p...
The NBA Combine and CFL Combine recently switched from the Vertec to The Top ...
