Blog
With over 1,700 articles written by 300+ coaches, scientists, and performance experts, the SimpliFaster blog is your go-to resource for smarter training. Performance professionals share real-world insights, data-driven methods, and practical tools to allow you to stay current and sharpen your approach.
Our articles help you think deeper and coach smarter.

Changing with the Game: Sprint-Based Football
What exactly is sprint-based football? Tony Holler explains how his Feed the Cats mindset applies to training faster, fresher players…

5 Years, 5 Lessons for Coaches Getting Started
Inspired by retrospective articles from Michael Boyle and other established coaches, Cole Hergott passes along five important lessons from his…

Kickin’ it with Noonan: The Croc Show Episode 6 Featuring Peter Noonan
Episode 6 of The Croc Show features Coach Peter Noonan of Hendrickson High School in Pflugerville, Texas. Coach Noonan discusses…

So, You Want to Be a Personal Trainer?
There are many different avenues one can take within the realm of sport science, personal trainer being one of the…

3 Non-Cliche Pieces of Professional Advice for All Young Coaches
Successful coaches need to build relationships that establish their professional authority and expand their networks. Those aren’t easy tasks, but…

The Long-Term Dangers of Underfueling for Endurance Cyclists
Learn how to help the future generation of cyclists achieve their best health and performance by prioritizing proper nutrition, adequate…