SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Coach Al Vermeil doesn’t engage on social media, but he does read it. This is...
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Freelap Friday Five
Want to discover basic, but powerful, progressions for athletes seeking stren...
In a high school athletic season, plyometrics are certainly not the only focu...
Coach Carmen Pata points out that there is a huge difference between just pro...
Coach Al Vermeil is a legend in the profession and he pulls no punches when i...
In-place running isn’t flashy, but it’s a tried-and-true method of training, ...
