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Matt Tometz

About Matt Tometz

Matt Tometz is the Marketing Manager at 1080 Motion, where he applies his background in coaching and sport science to elevate how technology supports athlete development. Before transitioning into marketing, he served as the Strength and Conditioning Coach for the Northwestern University baseball team and spent three years as a Speed Coach and Sport Science Coordinator at TCBoost Sports Performance. A former college baseball player and published author in JSCR, Matt now also consults in sport science, helping programs apply data to drive performance.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

Rapid Fire—Episode #13 Featuring Matt Tometz

Blog,Podcast

In this episode, Justin Ochoa talks with Matt Tometz (a.k.a. Coach Big Toe), ...

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A Simple Guide to Microdosing Speed Work In-Season

Blog

During the off-season, coaches can use training programs to push athletes. Du...

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3 Non-Cliche Pieces of Professional Advice for ...

Blog

Successful coaches need to build relationships that establish their professio...

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Speed Training Challenges and Solutions: Large ...

Blog

Almost every coach has struggled with not having enough space for everything ...

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Shoulder Care: Organizing and Programming Drill...

Blog

From swimmers to pitchers to quarterbacks—if you coach overhead athletes, you...

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Creating Winning Habits: The Value of Weekly Ti...

Blog

When it comes to coaching, there can never be enough data. In this article, c...

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The 3 Biggest Mistakes I Made During My First 3...

Blog

Being a new coach isn’t easy, and you often don’t know what you don’t know. C...

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Making Mentorship a Two-Way Street: Finding the...

Blog

At the end of the day, mentorships require two people to be successful—if bot...

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Get Faster for Only $60 with Double Resistance ...

Blog

Speed training doesn’t have to break the bank. In this article, Matt Tometz, ...

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Daily Vertical Jumps: What Percentage of an Ath...

Blog

The vertical jump is simple to test and track consistently. But can it help u...

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Three Ways to Capitalize on the Hidden Value of...

Blog

Timing lasers may seem to have a straightforward use to time max speed sprint...

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Are Athletes Actually Faster When They Race?

Blog

It seems like a no-brainer that athletes would be faster when they race, but ...

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